Exploration:

Traditional yogic paths were created by those who sought the Truth. Not the transient truths of society and tradition, but of an Ultimate Reality beyond the comprehension of the finite mind. Through direct perception we come to realize the teachings of yoga. As the sage Vyasa said “Yoga must be known through yoga, and Yoga itself leads to Yoga.”

True yoga is not something that you bring into your life; it is your life that you bring into your yoga. The barometer of our practice happens both on and off the mat. The gentle caress of a child, the play of light on a leaf, the surrender of savasana, the forgiveness of a trespassing, the willingness to get-up after you’ve fallen many times….all this is part of your yoga.

If you think of yoga as a very long journey, each of the yogic paths (jnana, hatha, raja, bhakti, karma yoga etc.) are like different lanes on a highway. Different lanes reflect archetypes of the spiritual journey for seekers of various temperaments, and most of us will switch between lanes over the course of the journey. Sometimes our practice will be more focused on concentration, other times on devotion, at others on the breath and physical practices, and at others in philosophical study or service to others. Ultimately, your path is uniquely your own when the journey leads you home.

Yoga is an inner practice that mirrors outwardly. Just as the tree draws nourishment from its roots hidden in the soil, your inner work will bear fruits of wisdom and flowerings of enlightenment. While the journey may be long and difficult, it promises freedom to those who walk it with sincerity, faith and devotion. 

Remember the mystical proclamation of the ancient masters: “I Am That”.