Hatha Yoga based on the Inner Path Deck and the Seven Principles of Movement. This series of classes have been designed with an integrative approach including much more than just asana.
Participants must have at least 1 year of yoga practice experience.
The ancient teachings of yoga empower you to re-shape your mental habits, physical health, relationship dynamics and connection to existence.
Learn ways in which you can transform crisis into opportunity.
This is a free offering.
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